Where have I been?
Oh, just hanging out.
I've started a new goal, I've started training for a 5k run, which doesn't sound like much but I've always had a fear of running. Probably because I've never really learned how to run correctly but also because I've never had the confidence in myself to do it.
So I'm doing the walk run technique, right now I'm walking 3 minutes and running for 1. Actually, starting tomorrow I move up to running for 2 minutes, aahhhh.
Exciting though, in 11 weeks I'll be running in the Scotiabank 5k, so fingers crossed all goes well for the next 2 months.
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